EMF Tip #11: Use a Battery-Powered Alarm Clock
Using your phone as an alarm means it stays next to your head all night. Even in airplane mode, you might forget one night—and that’s 8 hours of close…
EMF Tips
100 practical tips to reduce EMF radiation exposure in your home and daily life.
EMF Tip #10: Don’t Charge Your Phone Near Your Bed
Charging devices emit electric fields, and anything transmitting (phone checking for notifications, updating apps) adds RF exposure. During sleep, you…
EMF Tip #9: Never Use Wireless Chargers
Wireless charging pads use electromagnetic induction—essentially creating a magnetic field bubble that your phone sits in. This field extends beyond t…
EMF Tip #8: Use a Power Bank Instead of Wall Charging While Using Your Phone
When your phone is plugged into a wall outlet, you’re exposed to both RF radiation AND electric fields from the AC power grid. The two-prong charger h…
EMF Tip #7: Don’t Rely on Shielding Cases Alone
EMF-shielding phone cases can create a false sense of security. Your phone needs to emit RF to function—if a case blocked it completely, you’d have no…
EMF Tip #6: Wired Earphones Over Bluetooth—Always
Bluetooth earbuds sit directly in or on your ear canal, transmitting RF radiation inches from your brain. They pulse constantly to maintain connection…
EMF Tip #5: Airplane Mode Before It Goes in Your Pocket
The inverse square law is brutal: radiation intensity increases exponentially as distance decreases. A phone in your pocket is millimeters from your r…
EMF Tip #4: Use GPS in Airplane Mode
Most people leave all radios active during navigation, but GPS reception is completely separate from cellular and WiFi—you’re getting radiated for no …
EMF Tip #3: Airplane Mode When Signal Is Weak
Those 1-2 signal bars aren’t just annoying—they mean your phone is cranking up its power output by up to 1000x to reach a distant tower. Weak signal =…
EMF Tip #2: Avoid Phone Calls in Moving Vehicles
When you’re moving—in a car, train, or bus—your phone constantly searches for the nearest cell tower. Each handoff between towers triggers a power spi…